Ana Lucia Chapa 10:00 row
2,007
Meters
10:00.0
Time
2:29.4
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 342 |
| Drag Factor | 135 |
August 01, 2024 13:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,007 | 2:29.4 | 105 | 660 | 109 | 34 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 33 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 44 |
| 6:00.0 | 345 | 2:53.9 | 67 | 528 | 18 | 29 |
| 8:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 31 |
| 10:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 34 |
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Workout Graph
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