Ana Lucia Chapa 1000m row
1,000
Meters
4:46.5
Time
2:23.2
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 159 |
| Drag Factor | 134 |
August 01, 2024 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:46.5 | 1,000 | 2:23.2 | 119 | 691 | 55 | 33 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 33 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 34 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 32 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 31 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 37 |
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Workout Graph
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