Ana Lucia Chapa 500m row
500
Meters
2:25.8
Time
2:25.8
Pace
26
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Stroke Count | 75 |
| Drag Factor | 137 |
August 03, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:25.8 | 500 | 2:25.8 | 113 | 641 | 26 | 31 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 37 |
| 0:26.4 | 200 | 2:12.0 | 152 | 818 | 6 | 32 |
| 0:33.6 | 300 | 2:48.0 | 74 | 535 | 5 | 25 |
| 0:30.4 | 400 | 2:32.0 | 100 | 592 | 5 | 28 |
| 0:27.8 | 500 | 2:19.0 | 130 | 647 | 5 | 35 |
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Workout Graph
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