Ana Lucia Chapa 1500m row
1,500
Meters
7:26.9
Time
2:28.9
Pace
81
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 30 |
| Stroke Count | 226 |
| Drag Factor | 136 |
August 03, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:26.9 | 1,500 | 2:28.9 | 106 | 652 | 81 | 30 |
| 1:27.1 | 300 | 2:25.1 | 114 | 661 | 16 | 31 |
| 1:28.7 | 600 | 2:27.8 | 108 | 649 | 16 | 30 |
| 1:30.9 | 900 | 2:31.5 | 101 | 633 | 16 | 32 |
| 1:36.3 | 1,200 | 2:40.5 | 85 | 598 | 16 | 26 |
| 1:23.9 | 1,500 | 2:19.8 | 128 | 729 | 17 | 33 |
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Workout Graph
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