Ana Lucia Chapa 1000m row
1,000
Meters
4:54.9
Time
2:27.4
Pace
52
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 137 |
August 05, 2024 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 52 | 28 |
| 1:02.6 | 200 | 2:36.5 | 91 | 614 | 10 | 24 |
| 1:00.2 | 400 | 2:30.5 | 103 | 653 | 10 | 27 |
| 1:01.3 | 600 | 2:33.2 | 97 | 634 | 10 | 30 |
| 0:56.7 | 800 | 2:21.7 | 123 | 722 | 11 | 29 |
| 0:54.2 | 1,000 | 2:15.5 | 141 | 784 | 11 | 33 |
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Workout Graph
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