Ana Lucia Chapa 1000m row
1,000
Meters
5:00.3
Time
2:30.1
Pace
51
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 136 |
August 06, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 51 | 31 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 11 | 31 |
| 1:01.0 | 400 | 2:32.5 | 99 | 639 | 10 | 32 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 10 | 29 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 10 | 33 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 664 | 10 | 31 |
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Workout Graph
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