Ana Lucia Chapa 500m row
500m
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 42 |
| Stroke Count | 94 |
| Drag Factor | 132 |
August 15, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 42 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 38 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 43 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 43 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 47 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 41 |
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Workout Graph
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