Ana Lucia Chapa 500m row
500
Meters
2:12.8
Time
2:12.8
Pace
28
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 42 |
| Stroke Count | 94 |
| Drag Factor | 132 |
August 15, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.8 | 500 | 2:12.8 | 149 | 759 | 28 | 42 |
| 0:25.0 | 100 | 2:05.0 | 179 | 864 | 6 | 38 |
| 0:25.2 | 200 | 2:06.0 | 175 | 857 | 6 | 43 |
| 0:26.5 | 300 | 2:12.5 | 150 | 815 | 6 | 43 |
| 0:28.2 | 400 | 2:21.0 | 125 | 638 | 5 | 47 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.