Ana Lucia Chapa 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 33 |
| Stroke Count | 76 |
| Drag Factor | 138 |
August 17, 2024 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 689 | 26 | 33 |
| 0:27.0 | 100 | 2:15.0 | 142 | 666 | 5 | 33 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 32 |
| 0:27.2 | 300 | 2:16.0 | 139 | 661 | 5 | 33 |
| 0:27.7 | 400 | 2:18.5 | 132 | 649 | 5 | 35 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 34 |
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Workout Graph
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