Ana Lucia Chapa 1000m row
1,000
Meters
4:48.4
Time
2:24.2
Pace
54
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 137 |
August 19, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 674 | 54 | 30 |
| 0:53.9 | 200 | 2:14.7 | 143 | 734 | 11 | 33 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 32 |
| 1:03.9 | 600 | 2:39.7 | 86 | 563 | 10 | 26 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 30 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 34 |
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Workout Graph
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