Ana Lucia Chapa 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 35 |
| Stroke Count | 80 |
| Drag Factor | 138 |
August 20, 2024 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 681 | 26 | 35 |
| 0:27.7 | 100 | 2:18.5 | 132 | 649 | 5 | 33 |
| 0:28.0 | 200 | 2:20.0 | 128 | 642 | 5 | 34 |
| 0:27.5 | 300 | 2:17.5 | 135 | 654 | 5 | 37 |
| 0:27.8 | 400 | 2:19.0 | 130 | 647 | 5 | 37 |
| 0:26.5 | 500 | 2:12.5 | 150 | 815 | 6 | 34 |
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Workout Graph
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