Ana Lucia Chapa 7000m row
7,000m
Meters
35:47.9
Time
2:33.4
Pace
377
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Stroke Count | 1140 |
| Drag Factor | 135 |
August 22, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:47.9 | 7,000m | 2:33.4 | 97 | 633 | 31 |
| 7:15.2 | 1,400m | 2:35.4 | 93 | 620 | 33 |
| 7:11.1 | 2,800m | 2:33.9 | 96 | 630 | 35 |
| 7:28.4 | 4,200m | 2:40.1 | 85 | 593 | 30 |
| 7:04.3 | 5,600m | 2:31.5 | 101 | 646 | 31 |
| 6:49.0 | 7,000m | 2:26.0 | 112 | 686 | 31 |
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Workout Graph
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