Ana Lucia Chapa 10000m row
10,000
Meters
56:45.1
Time
2:50.2
Pace
541
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 1483 |
| Drag Factor | 135 |
August 25, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:45.1 | 10,000 | 2:50.2 | 71 | 571 | 541 | 26 |
| 10:37.2 | 2,000 | 2:39.3 | 87 | 593 | 105 | 30 |
| 9:57.9 | 4,000 | 2:29.4 | 105 | 656 | 109 | 30 |
| 13:07.1 | 6,000 | 3:16.7 | 46 | 493 | 108 | 22 |
| 11:59.9 | 8,000 | 2:59.9 | 60 | 550 | 110 | 24 |
| 11:03.0 | 10,000 | 2:45.7 | 77 | 591 | 109 | 26 |
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Workout Graph
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