Ana Lucia Chapa 7000m row
7,000m
Meters
38:12.0
Time
2:43.7
Pace
375
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 133 |
August 25, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:12.0 | 7,000m | 2:43.7 | 80 | 574 | 26 |
| 7:38.5 | 1,400m | 2:43.7 | 80 | 574 | 28 |
| 7:39.2 | 2,800m | 2:44.0 | 79 | 573 | 26 |
| 7:43.3 | 4,200m | 2:45.4 | 77 | 565 | 27 |
| 7:46.0 | 5,600m | 2:46.4 | 76 | 561 | 26 |
| 7:24.9 | 7,000m | 2:38.8 | 87 | 600 | 27 |
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Workout Graph
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