Ana Lucia Chapa 7000m row
7,000
Meters
38:12.0
Time
2:43.7
Pace
375
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
| Drag Factor | 133 |
August 25, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:12.0 | 7,000 | 2:43.7 | 80 | 589 | 375 | 26 |
| 7:38.5 | 1,400 | 2:43.7 | 80 | 581 | 74 | 28 |
| 7:39.2 | 2,800 | 2:44.0 | 79 | 580 | 74 | 26 |
| 7:43.3 | 4,200 | 2:45.4 | 77 | 582 | 75 | 27 |
| 7:46.0 | 5,600 | 2:46.4 | 76 | 587 | 76 | 26 |
| 7:24.9 | 7,000 | 2:38.8 | 87 | 614 | 76 | 27 |
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Workout Graph
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