Ana Lucia Chapa 1000m row
1,000
Meters
4:55.5
Time
2:27.7
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 0 |
September 10, 2024 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.5 | 1,000 | 2:27.7 | 109 | 657 | 54 | 27 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 31 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 28 |
| 1:01.2 | 600 | 2:33.0 | 98 | 588 | 10 | 25 |
| 1:06.7 | 800 | 2:46.7 | 75 | 539 | 10 | 24 |
| 0:52.0 | 1,000 | 2:10.0 | 159 | 830 | 12 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.