Ana Lucia Chapa 5000m row
5,000m
Meters
29:02.5
Time
2:54.2
Pace
256
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 27 |
| Stroke Count | 798 |
| Drag Factor | 0 |
September 16, 2024 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:02.5 | 5,000m | 2:54.2 | 66 | 527 | 27 |
| 5:00.8 | 1,000m | 2:30.4 | 103 | 654 | 29 |
| 5:52.2 | 2,000m | 2:56.1 | 64 | 520 | 28 |
| 6:43.8 | 3,000m | 3:21.9 | 43 | 446 | 25 |
| 5:50.2 | 4,000m | 2:55.1 | 65 | 524 | 28 |
| 5:35.6 | 5,000m | 2:47.8 | 74 | 554 | 29 |
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Workout Graph
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