Ana Lucia Chapa 10000m row
10,000
Meters
54:03.7
Time
2:42.1
Pace
523
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 1478 |
| Drag Factor | 0 |
October 14, 2024 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:03.7 | 10,000 | 2:42.1 | 82 | 580 | 523 | 27 |
| 10:37.8 | 2,000 | 2:39.4 | 86 | 592 | 105 | 28 |
| 10:55.1 | 4,000 | 2:43.7 | 80 | 571 | 104 | 27 |
| 10:24.7 | 6,000 | 2:36.1 | 92 | 610 | 106 | 28 |
| 11:36.2 | 8,000 | 2:54.0 | 66 | 527 | 102 | 26 |
| 10:29.8 | 10,000 | 2:37.4 | 90 | 605 | 106 | 28 |
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Workout Graph
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