Ana Lucia Chapa 500m row
500
Meters
2:15.4
Time
2:15.4
Pace
26
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 31 |
| Stroke Count | 71 |
| Drag Factor | 0 |
October 17, 2024 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.4 | 500 | 2:15.4 | 141 | 691 | 26 | 31 |
| 0:26.3 | 100 | 2:11.5 | 154 | 821 | 6 | 34 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 28 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 31 |
| 0:27.1 | 400 | 2:15.5 | 141 | 664 | 5 | 33 |
| 0:26.8 | 500 | 2:14.0 | 145 | 671 | 5 | 31 |
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Workout Graph
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