Ana Lucia Chapa 500m row
500m
Meters
2:18.1
Time
2:18.1
Pace
28
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 33 |
| Stroke Count | 77 |
| Drag Factor | 204 |
November 15, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 33 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 34 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 37 |
| 0:30.8 | 300m | 2:34.0 | 96 | 629 | 29 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 33 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 37 |
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Workout Graph
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