Ana Lucia Chapa 7200m row
7,200
Meters
44:01.8
Time
3:03.4
Pace
366
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 23 |
| Stroke Count | 1028 |
| Drag Factor | 194 |
February 14, 2025 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:01.8 | 7,200 | 3:03.4 | 57 | 495 | 23 |
| 8:23.1 | 1,500 | 2:47.7 | 74 | 555 | 24 |
| 8:59.9 | 3,000 | 2:59.9 | 60 | 506 | 24 |
| 9:58.6 | 4,500 | 3:19.5 | 44 | 451 | 22 |
| 9:04.1 | 6,000 | 3:01.3 | 59 | 501 | 23 |
| 7:36.1 | 7,200 | 3:10.0 | 51 | 475 | 23 |
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Workout Graph
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