Ana Lucia Chapa 15:00 row
2,465
Meters
15:00.0
Time
3:02.5
Pace
132
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 202 |
March 01, 2025 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,465 | 3:02.5 | 58 | 528 | 132 | 24 |
| 3:00.0 | 612 | 2:27.0 | 110 | 660 | 33 | 30 |
| 6:00.0 | 129 | 11:37.6 | 1 | 120 | 6 | 8 |
| 9:00.0 | 576 | 2:36.2 | 92 | 640 | 32 | 27 |
| 12:00.0 | 555 | 2:42.1 | 82 | 580 | 29 | 28 |
| 15:00.0 | 594 | 2:31.5 | 101 | 640 | 32 | 29 |
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Workout Graph
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