James Halliday 10000m row
10,000
Meters
54:21.2
Time
2:43.0
Pace
580
Calories
131
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 1151 |
| Drag Factor | 150 |
May 24, 2025 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.2 | 10,000 | 2:43.0 | 81 | 577 | 21 | 131 |
| 8:57.2 | 2,000 | 2:14.3 | 144 | 797 | 26 | 131 |
| 10:04.5 | 4,000 | 2:31.1 | 101 | 648 | 23 | 125 |
| 11:57.1 | 6,000 | 2:59.2 | 61 | 509 | 19 | 124 |
| 11:22.4 | 8,000 | 2:50.6 | 70 | 542 | 20 | 133 |
| 12:00.0 | 10,000 | 3:00.0 | 60 | 506 | 19 | 142 |
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Workout Graph
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