James Halliday 5000m row
5,000m
Meters
28:25.5
Time
2:50.5
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 644 |
| Drag Factor | 141 |
October 15, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.5 | 5,000m | 2:50.5 | 71 | 542 | 23 |
| 6:01.2 | 1,000m | 3:00.6 | 59 | 504 | 22 |
| 5:48.3 | 2,000m | 2:54.1 | 66 | 528 | 22 |
| 5:34.5 | 3,000m | 2:47.2 | 75 | 557 | 23 |
| 5:28.5 | 4,000m | 2:44.2 | 79 | 571 | 23 |
| 5:32.9 | 5,000m | 2:46.4 | 76 | 561 | 23 |
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Workout Graph
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