James Halliday 5000m row
5,000m
Meters
24:36.5
Time
2:27.6
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 146 |
October 18, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:36.5 | 5,000m | 2:27.6 | 109 | 674 | 24 |
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 25 |
| 4:58.7 | 2,000m | 2:29.3 | 105 | 661 | 24 |
| 4:52.2 | 3,000m | 2:26.1 | 112 | 686 | 24 |
| 4:56.5 | 4,000m | 2:28.2 | 107 | 669 | 24 |
| 4:43.5 | 5,000m | 2:21.7 | 123 | 722 | 25 |
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Workout Graph
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