James Halliday 5000m row
5,000m
Meters
24:32.8
Time
2:27.2
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
| Drag Factor | 142 |
October 20, 2021 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:32.8 | 5,000m | 2:27.2 | 110 | 677 | 26 |
| 4:54.4 | 1,000m | 2:27.2 | 110 | 677 | 27 |
| 4:57.1 | 2,000m | 2:28.5 | 107 | 667 | 26 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 26 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 26 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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