James Halliday 5000m row
5,000m
Meters
24:37.1
Time
2:27.7
Pace
274
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 25 |
| Stroke Count | 614 |
| Drag Factor | 146 |
October 19, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:37.1 | 5,000m | 2:27.7 | 109 | 673 | 25 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 25 |
| 4:58.0 | 2,000m | 2:29.0 | 106 | 664 | 25 |
| 4:59.3 | 3,000m | 2:29.6 | 104 | 659 | 24 |
| 4:55.7 | 4,000m | 2:27.8 | 108 | 672 | 25 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 26 |
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Workout Graph
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