James Halliday 5000m row
5,000m
Meters
23:27.0
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 641 |
| Drag Factor | 143 |
October 21, 2021 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 27 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 29 |
| 4:40.5 | 2,000m | 2:20.2 | 127 | 736 | 28 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 27 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 26 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 27 |
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Workout Graph
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