James Halliday 5000m row
5,000m
Meters
22:46.6
Time
2:16.6
Pace
289
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 148 |
October 22, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:46.6 | 5,000m | 2:16.6 | 137 | 771 | 28 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 29 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 28 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 27 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 27 |
| 4:32.7 | 5,000m | 2:16.3 | 138 | 775 | 27 |
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Workout Graph
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