James Halliday 5000m row
5,000m
Meters
23:51.3
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 152 |
October 25, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.3 | 5,000m | 2:23.1 | 119 | 710 | 25 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 27 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 25 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 24 |
| 4:55.1 | 4,000m | 2:27.5 | 109 | 674 | 25 |
| 4:51.8 | 5,000m | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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