James Halliday 5000m row
5,000m
Meters
22:16.7
Time
2:13.6
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 173 |
October 27, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.7 | 5,000m | 2:13.6 | 147 | 804 | 27 |
| 4:27.3 | 1,000m | 2:13.6 | 147 | 804 | 27 |
| 4:25.4 | 2,000m | 2:12.7 | 150 | 815 | 27 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 27 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 27 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 27 |
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Workout Graph
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