James Halliday 5000m row
5,000m
Meters
22:44.6
Time
2:16.4
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 583 |
| Drag Factor | 175 |
October 26, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.6 | 5,000m | 2:16.4 | 138 | 774 | 26 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 26 |
| 4:28.0 | 2,000m | 2:14.0 | 145 | 800 | 26 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 25 |
| 4:37.1 | 4,000m | 2:18.5 | 132 | 752 | 26 |
| 4:30.5 | 5,000m | 2:15.2 | 141 | 786 | 26 |
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Workout Graph
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