James Halliday 5000m row
5,000m
Meters
23:08.0
Time
2:18.8
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 583 |
| Drag Factor | 181 |
October 28, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.0 | 5,000m | 2:18.8 | 131 | 750 | 25 |
| 4:54.5 | 1,000m | 2:27.2 | 110 | 677 | 25 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 26 |
| 4:36.3 | 3,000m | 2:18.1 | 133 | 756 | 25 |
| 4:35.3 | 4,000m | 2:17.6 | 134 | 761 | 25 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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