James Halliday 5000m row
5,000m
Meters
22:01.6
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 581 |
| Drag Factor | 168 |
October 29, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 5,000m | 2:12.1 | 152 | 821 | 27 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 27 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 27 |
| 4:28.6 | 3,000m | 2:14.3 | 144 | 797 | 26 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 26 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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