James Halliday 10000m row
10,000m
Meters
45:36.6
Time
2:16.8
Pace
583
Calories
138
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 171 |
November 02, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.6 | 10,000m | 2:16.8 | 137 | 770 | 26 | 138 |
| 9:00.5 | 2,000m | 2:15.1 | 142 | 788 | 26 | 136 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 26 | 137 |
| 9:12.6 | 6,000m | 2:18.1 | 133 | 756 | 26 | 139 |
| 9:08.4 | 8,000m | 2:17.1 | 136 | 767 | 26 | 141 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 26 | 140 |
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Workout Graph
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