James Halliday 5000m row
5,000m
Meters
21:49.5
Time
2:10.9
Pace
302
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 174 |
November 03, 2021 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.5 | 5,000m | 2:10.9 | 156 | 836 | 27 | 143 |
| 4:02.7 | 1,000m | 2:01.3 | 196 | 974 | 29 | 140 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 27 | 143 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 27 | 144 |
| 4:29.5 | 4,000m | 2:14.7 | 143 | 792 | 27 | 145 |
| 4:28.9 | 5,000m | 2:14.4 | 144 | 795 | 27 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.