James Halliday 10000m row
10,000m
Meters
47:58.3
Time
2:23.9
Pace
563
Calories
128
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 1167 |
| Drag Factor | 201 |
November 04, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:58.3 | 10,000m | 2:23.9 | 117 | 704 | 24 | 128 |
| 9:59.0 | 2,000m | 2:29.7 | 104 | 658 | 24 | 123 |
| 9:37.8 | 4,000m | 2:24.4 | 116 | 699 | 24 | 126 |
| 9:30.4 | 6,000m | 2:22.6 | 121 | 715 | 24 | 128 |
| 9:32.0 | 8,000m | 2:23.0 | 120 | 711 | 24 | 129 |
| 9:19.0 | 10,000m | 2:19.7 | 128 | 741 | 25 | 136 |
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Workout Graph
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