James Halliday 10000m row
10,000m
Meters
45:01.2
Time
2:15.0
Pace
590
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 1145 |
| Drag Factor | 201 |
November 05, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.2 | 10,000m | 2:15.0 | 142 | 788 | 25 | 136 |
| 9:15.3 | 2,000m | 2:18.8 | 131 | 750 | 25 | 128 |
| 8:56.0 | 4,000m | 2:14.0 | 145 | 800 | 26 | 136 |
| 8:56.5 | 6,000m | 2:14.1 | 145 | 799 | 25 | 137 |
| 8:58.1 | 8,000m | 2:14.5 | 144 | 794 | 25 | 139 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 26 | 142 |
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Workout Graph
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