James Halliday 10000m row
10,000m
Meters
43:46.5
Time
2:11.3
Pace
604
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1130 |
| Drag Factor | 204 |
November 08, 2021 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:46.5 | 10,000m | 2:11.3 | 155 | 831 | 26 | 143 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 27 | 141 |
| 8:43.0 | 4,000m | 2:10.7 | 157 | 838 | 26 | 141 |
| 8:48.0 | 6,000m | 2:12.0 | 152 | 823 | 25 | 144 |
| 8:54.2 | 8,000m | 2:13.5 | 147 | 805 | 25 | 145 |
| 8:52.3 | 10,000m | 2:13.0 | 149 | 811 | 25 | 148 |
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Workout Graph
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