James Halliday 10000m row
10,000m
Meters
45:27.6
Time
2:16.3
Pace
585
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 25 |
| Stroke Count | 1159 |
| Drag Factor | 206 |
November 11, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:27.6 | 10,000m | 2:16.3 | 138 | 774 | 25 | 135 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 26 | 132 |
| 9:01.8 | 4,000m | 2:15.4 | 141 | 784 | 26 | 137 |
| 9:07.3 | 6,000m | 2:16.8 | 137 | 770 | 25 | 137 |
| 9:07.1 | 8,000m | 2:16.7 | 137 | 770 | 25 | 136 |
| 9:08.3 | 10,000m | 2:17.0 | 136 | 767 | 25 | 136 |
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Workout Graph
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