James Halliday 10000m row
10,000m
Meters
45:08.8
Time
2:15.4
Pace
587
Calories
138
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 1097 |
| Drag Factor | 208 |
November 17, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.8 | 10,000m | 2:15.4 | 141 | 784 | 24 | 138 |
| 9:05.9 | 2,000m | 2:16.4 | 138 | 773 | 25 | 133 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 24 | 137 |
| 9:03.0 | 6,000m | 2:15.7 | 140 | 781 | 24 | 135 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 24 | 141 |
| 8:52.4 | 10,000m | 2:13.1 | 148 | 810 | 24 | 148 |
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Workout Graph
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