James Halliday 10000m row
10,000m
Meters
46:00.2
Time
2:18.0
Pace
580
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 1127 |
| Drag Factor | 201 |
November 18, 2021 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.2 | 10,000m | 2:18.0 | 133 | 758 | 24 | 131 |
| 9:05.1 | 2,000m | 2:16.2 | 138 | 775 | 25 | 130 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 24 | 130 |
| 9:18.5 | 6,000m | 2:19.6 | 129 | 742 | 24 | 129 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 24 | 127 |
| 8:58.2 | 10,000m | 2:14.5 | 144 | 794 | 25 | 140 |
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Workout Graph
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