James Halliday 10000m row
10,000
Meters
42:23.4
Time
2:07.1
Pace
624
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 23 |
| Stroke Count | 981 |
| Drag Factor | 198 |
November 29, 2021 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:23.4 | 10,000 | 2:07.1 | 170 | 885 | 624 | 23 | 142 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 125 | 23 | 135 |
| 8:24.5 | 4,000 | 2:06.1 | 174 | 900 | 126 | 23 | 140 |
| 8:29.8 | 6,000 | 2:07.4 | 169 | 881 | 124 | 23 | 143 |
| 8:36.8 | 8,000 | 2:09.2 | 162 | 858 | 123 | 23 | 145 |
| 8:25.0 | 10,000 | 2:06.2 | 174 | 898 | 126 | 24 | 151 |
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Workout Graph
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