James Halliday 10000m row
10,000
Meters
41:42.5
Time
2:05.1
Pace
633
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 942 |
| Drag Factor | 191 |
November 30, 2021 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:42.5 | 10,000 | 2:05.1 | 179 | 910 | 633 | 23 | 150 |
| 8:14.4 | 2,000 | 2:03.6 | 185 | 932 | 128 | 21 | 143 |
| 8:22.6 | 4,000 | 2:05.6 | 176 | 902 | 126 | 22 | 147 |
| 8:22.2 | 6,000 | 2:05.5 | 177 | 903 | 126 | 23 | 151 |
| 8:24.6 | 8,000 | 2:06.1 | 174 | 898 | 126 | 24 | 152 |
| 8:18.8 | 10,000 | 2:04.7 | 180 | 916 | 127 | 23 | 157 |
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Workout Graph
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