James Halliday 10000m row
10,000m
Meters
42:10.6
Time
2:06.5
Pace
626
Calories
150
Heart Rate
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 23 |
Stroke Count | 979 |
Drag Factor | 195 |
December 08, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:10.6 | 10,000m | 2:06.5 | 173 | 894 | 23 | 150 |
8:14.5 | 2,000m | 2:03.6 | 185 | 937 | 24 | 144 |
8:25.2 | 4,000m | 2:06.3 | 174 | 897 | 23 | 147 |
8:29.1 | 6,000m | 2:07.2 | 170 | 884 | 22 | 151 |
8:38.6 | 8,000m | 2:09.6 | 161 | 852 | 23 | 149 |
8:23.2 | 10,000m | 2:05.8 | 176 | 905 | 24 | 159 |
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Workout Graph
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