James Halliday 10000m row
10,000m
Meters
43:57.7
Time
2:11.8
Pace
603
Calories
157
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 23 |
Stroke Count | 1025 |
Drag Factor | 195 |
December 23, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:57.7 | 10,000m | 2:11.8 | 153 | 825 | 23 | 157 |
8:33.5 | 2,000m | 2:08.3 | 165 | 869 | 23 | 153 |
8:39.6 | 4,000m | 2:09.9 | 160 | 849 | 23 | 156 |
8:46.5 | 6,000m | 2:11.6 | 153 | 828 | 23 | 160 |
8:56.8 | 8,000m | 2:14.2 | 145 | 798 | 24 | 157 |
9:01.3 | 10,000m | 2:15.3 | 141 | 786 | 23 | 161 |
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Workout Graph
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