James Halliday 10000m row
10,000m
Meters
47:53.9
Time
2:23.6
Pace
569
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1080 |
| Drag Factor | 173 |
April 16, 2023 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:53.9 | 10,000m | 2:23.6 | 118 | 705 | 22 | 150 |
| 9:32.8 | 2,000m | 2:23.2 | 119 | 710 | 22 | 147 |
| 9:20.0 | 4,000m | 2:20.0 | 128 | 738 | 23 | 147 |
| 9:23.4 | 6,000m | 2:20.8 | 125 | 731 | 23 | 152 |
| 9:56.0 | 8,000m | 2:29.0 | 106 | 664 | 22 | 154 |
| 9:41.7 | 10,000m | 2:25.4 | 114 | 691 | 23 | 153 |
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Workout Graph
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