James Halliday 5000m row
5,000m
Meters
22:27.9
Time
2:14.7
Pace
293
Calories
148
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 172 |
April 19, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.9 | 5,000m | 2:14.7 | 143 | 791 | 24 | 148 |
| 4:37.6 | 1,000m | 2:18.8 | 131 | 750 | 23 | 136 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 24 | 151 |
| 4:28.9 | 3,000m | 2:14.4 | 144 | 795 | 25 | 150 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 24 | 154 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000 m