James Halliday 5000m row
5,000m
Meters
23:39.1
Time
2:21.9
Pace
282
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 542 |
| Drag Factor | 170 |
April 21, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,000m | 2:21.9 | 122 | 721 | 23 | 132 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 23 | 127 |
| 4:41.5 | 2,000m | 2:20.7 | 126 | 731 | 23 | 135 |
| 4:45.5 | 3,000m | 2:22.7 | 120 | 714 | 23 | 132 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 23 | 137 |
| 4:42.5 | 5,000m | 2:21.2 | 124 | 727 | 23 | 133 |
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5000 m