James Halliday 2776m row
2,776m
Meters
14:34.8
Time
2:37.5
Pace
157
Calories
148
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 291 |
| Drag Factor | 166 |
April 23, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:34.8 | 2,776m | 2:37.5 | 89 | 607 | 20 | 148 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 22 | 130 |
| 4:33.3 | 2,000m | 2:16.6 | 137 | 772 | 23 | 138 |
| 5:05.7 | 2,776m | 3:16.9 | 46 | 457 | 16 | 176 |
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5000 m