James Halliday 5000m row
5,000m
Meters
22:31.2
Time
2:15.1
Pace
294
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 197 |
May 03, 2023 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.2 | 5,000m | 2:15.1 | 142 | 788 | 23 | 135 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 23 | 126 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 23 | 130 |
| 4:33.2 | 3,000m | 2:16.6 | 137 | 772 | 23 | 134 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 23 | 137 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 24 | 151 |
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5000 m