James Halliday 5000m row
5,000m
Meters
20:38.2
Time
2:03.8
Pace
319
Calories
145
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 198 |
May 12, 2023 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:38.2 | 5,000m | 2:03.8 | 184 | 934 | 26 | 145 |
| 4:16.3 | 1,000m | 2:08.1 | 166 | 872 | 27 | 131 |
| 4:10.6 | 2,000m | 2:05.3 | 178 | 912 | 26 | 140 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 26 | 144 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 26 | 153 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 | 158 |
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5000 m